Like medicine balls but filled with a heavy gel, these Warrior Slam Balls have a textured surface for a solid non-slip grip. The Warrior Slam Ball can be used to work out any area of the body including core, upper and lower extremities, and are perfect or improving core strength, joint integrity, coordination, range of motion and flexibility. Some shipping restrictions apply*. The Warrior Slam Ball is also great for explosive power training and Cross Training. Warrior Slam Balls will not bounce and are good for partner as well as solo routines. They can be can be thrown on the ground and against walls of various material and construction. Warrior Slam Balls are available to enhance your workout routine by simply holding it while performing exercises. Examples of exercises that can be enhanced with slam balls include sit-ups, squats, lunges, and overhead presses. When working with a partner, you can do chest passes, overhead passes, and abdominal work through rotation variations. Warrior Slam balls can also be used for athletic training by enhancing cardiovascular endurance, increasing muscle mass, and improving hand-eye coordination. They’re perfect for getting rid of excess energy and pent-up frustration. The Warrior Slam Ball features a hard rubber shell that prevents blowouts when it’s slammed to the ground, an easy-grip texture, and it's designed perfectly for throwing, slamming, and catching. Features Durable, sand-filled, no-bounce balls ideal for tossing and slamming activities. Perfect for total body exercise, core strength, and explosive power movements. Heavy-duty rubber textured shell for maximum durability and easy gripping Warrior Slam Balls are available in 10lb, 15lb, & 20 - 50lbs in 10lb increments. Shipping requires a minimum order*. *Free store pick-up for any size order purchased online. Shipping not available for online orders under $400. **Rack Not Included
