The full-bodied flavor of four perfectly blended, wholesome grains (rye, wheat, oats and barley) is in every bite of our Multi Grain crispbreads. The oat flakes and rye bran topping add delicious complexity to each extra-crunchy thick slice. Check out our recipe section for inspiration and our favorite ways to top Wasa Multi Grain crackers. Ingredients: Whole Grain Rye Flour, Rye Sourdough, Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Barley Flour, Yeast, Salt, Barley Malt Extract, Sunflower Lecithin*.*Adds A Trivial Amount of Fat.Contains Wheat, May Contain Milk and Sesame. Nutrition Facts Serving size: 1 Slice (14g)Servings per container: about 20per Serving Energy 146kJ (35kcal) Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 65mg Total Carbohydrate 8g Dietary Fiber 3g Soluble Fiber 1g Insoluble Fiber 2g Total Sugars 0g Added Sugars 0g Protein 2g Vitamin D 0mcg Calcium 6mg Iron 0mg Potassium 70mg
