Description The WaterRower Shadow Rower is a modernized version of the original WaterRower featuring a sleek Black finish. Designed with ergonomics in mind, this machine is handcrafted with 3 decades-worth of perfected manufacturing techniques from New England. As with all WaterRower machines, the unique WaterFlywheel provides the most realistic rowing simulation experience. Crafted from sustainable hardwood like Ash, Oak, Cherry and Walnut, the Original Series WaterRower fits seamlessly into a home, providing an ideal workout spot in any room. Good reasons to choose a WaterRower WaterRower Compliments any Environment - a model to suit any user Silent and Unintrusive - will not annoy or intrude on those around you Surprisingly Compact - a full foot shorter than the nearest competitor Stores with Ease - simply store it up on end in the size of a dining room chair Suitable for All - anyone can use the WaterRower regardless of age, sex, size of level of fitness GET CONNECTED WITH WATERROWER | NOHrD APPS A variety of WaterRower-approved NOHrD apps are available, helping you to achieve your desired fitness level. Track and assess your indoor rowing using WaterRower Connect. Benefit from instructor-led workouts in the comfort of your own home via CITYROW Go. Experience scenic rows and rides from afar with the immersive Kinomap. Features S4 Monitor The S4 Monitor has been designed for easy QuickStart of most functions, simply press the on button and away you row. Delve a little deeper and there are many more advanced functions for the novice through the elite user The S4 Monitor displays: Intensity in m/s (meters per second mph (mile per hour) /500m (time per 500 meters) /2km (time per 2 kilometers) watts and Kcalories per hour Strokerate Heartrate (with optional heartrate attachment) Distance in units of meters, kilometers, miles and total strokes and duration Good reasons to choose a WaterRower WaterRower Compliments any Environment - a model to suit any user Silent and Unintrusive - will not annoy or intrude on those around you Surprisingly Compact - a full foot shorter than the nearest competitor Stores with Ease - simply store it up on end in the size of a dining room chair Suitable for All - anyone can use the WaterRower regardless of age, sex, size of level of fitness How do I change the Resistance? Self-regulated resistance – the harder you pull the greater the resistance. Just like rowing in a boat.Official water rowing machine of British Rowing – accept no imitation. Like rowing, the Water Flywheel does not apply resistance to you, you apply work to it; you are the engine. By the “rule of cubes”, the amount of work you apply dictates the speed at which you row. From a gentle paddle to a “give it your all” workout, you are in control. When rowing, remember, you are the engine. The amount of work you do is dependent on you, not on the machine. The more work you do, the more resistance/drag you can overcome, and the faster you move. The speed which you can maintain is dependent on the level of work you can maintain and, again, is limited only by you. Row harder and you go faster, row easier and you go slower. This is the self-paced nature of the WaterRower® and on the water rowing, allowing anyone to enjoy row regardless of age, gender, size or level of fitness. If your not sure which wooden finish to your rower take a look at Wooden Finishes and you will see the colourations and understand more about the wood and its suitability to your space. Specifications Performance Monitor S4 Performance Monitor Dimensions: In Use Length: 209cm , Width: 56cm, Height: 53cm Dimensions: Stored Depth: 53cm, Width: 57cm, Height: 209cm Weight Without water: 30kg With water: 47kg Rail Type Dual-rail Weight/Height Limit 315kg/208cm Warranty 5 years frame, 3 years parts Video
