Enjoy hearty vegetables in a chilli sauce with wholegrain brown rice that will keep you warm beside the campfire Allergens: Celery, soya and barley This delicious camping meal can be enjoyed either hot or cold. To enjoy it hot simply pour the contents into a suitable saucepan, place on a camping stove, and gently stir, or alternatively, place the unopened pouch in boiling water for 7-8 minutes Simply store the unopened pouch in a dry and cool place until ready to use Shelf life - 3 years from date of manufacture Ingredients: Mixed Vegetables (24%)(Carrot, Onion, Red Pepper, Green Beans (contains Celery), Sweetcorn), Vegemince (20%)(Rehydrated Textured Soya Protein, Rapeseed Oil, Yeast Extract, Malted Barley Extract, Onion Powder, Salt, Garlic Powder, Dextrose, White Pepper), Tomato, Mixed Beans (13%)(Pinto Beans, Red Kidney Beans, Chickpeas), Cooked Wholegrain Brown Rice (11%), Tomato Puree, Olive Oil, Maize Starch, Spices, Garlic Puree, Salt, Green Chilli, Water, Concentrated Lime Juice, Red Chilli Nutritional Information: (Average values per 100g) - Energy: 510kj/122kcal. Protein: 9.0g. Carbohydrate: 9.9g. Fat: 3.9g
