Wayfayrer Vegetable Chilli and Rice 300 g. One for the vegetarians a spicy chilli sauce with mixed vegetables served with wholegrain brown rice. You can even eat it hot or coldTo serve hot: Place unopened pouch in boiling water for 7-8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.Features: Shelf life - 3 years from date of manufacture Storage - Store unopened pouch in cool, dry conditions Part of The Scout Association Recommended Kit Part of DOFE Recommended Kit Ingredients:Mixed Vegetables (24%)(Carrot, Onion, Red Pepper, Green Beans, Sweetcorn), Vegemince (20%)(Rehydrated Textured Soya Protein, Rapeseed Oil, Yeast Extract, Malted Barley Extract, Onion Powder, Salt, Garlic Powder, Dextrose, White Pepper), Tomato, Mixed Beans (13%)(Pinto Beans, Red Kidney Beans, Chickpeas), Cooked Wholegrain Brown Rice (11%), Tomato Puree, Rapeseed Oil, Water, Maize Starch, Spices, Garlic Puree, Salt, Green Chilli, Concentrated Lime Juice, Red Chilli. Allergy Advice: For Allergens including cereals containing Gluten, see ingredients in bold. Typical Values Per 100 g: Energy - 510 kJ/122 kcal Fat - 3.9 g of which Saturates - 0.8 g Carbohydrate - 9.9 g of which Sugars - 2.8 g Fibre - 5.5 g Protein - 9.0 g Salt - 0.67 g
