Description: webber naturals B100 Complex supplement helps to convert proteins, fats, and carbohydrates into energy. B vitamins are necessary for the eyes, nerves, and immunity, and help to maintain our bodily functions. This supplement provides 100 mg of most B vitamins, in addition to a few supportive nutrients. Recommended Purpose: Complete vitamin B supplement for the maintenance of good health. Helps the body metabolize proteins, fats and carbohydrates. Helps normal growth and development and in tissue formation. Recommended Adult Dosage: 1 tablet daily or as directed by a physician. Medicinal Ingredients (per caplet): 100 mg Vitamin B1 (thiamine mononitrate) 100 mg Vitamin B2 (riboflavin) 100 mg Niacinamide 100 mg Vitamin B6 (pyridoxal 5-phosphate) 100 mcg Vitamin B12 (methylcobalamin) 100 mg Pantothenic Acid (calcium d-pantothenate) 100 mcg Biotin 1 mg Folic Acid 100 mg Choline (bitartrate) 100 mg Inositol Non-medicinal Ingredients: Microcrystalline cellulose PABA Coating (carbohydrate gum, glycerin) Vegetable grade magnesium stearate (lubricant) Product NPN: 02247479. Please read labels and package inserts for all product details. Always read and follow labels and package inserts before use. Results may var