Quick Win Toolbox: Week Before the Marathon Action Guide

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Don't feel stressed out and overwhelmed by all that you need to do during the week before a marathon! This comprehensive guide will give you a clear path to take so that you can ge t to the marathon starting knowing that you did all the right things! Because what marathon runner wouldn't want a simplified Action Guide of steps to be taken in order to get to the starting line in a peaceful, happy frame of mind? This Action Guide includes: nutrition plans, checklists time saving tips & tricks logistics and race day strategies marathon recovery guidelines + more! By following this Action Guide you'll be able to optimize your performance, save yourself time and headache, and enjoy staying in the moment without worrying about what you might have forgotten! 💪 This guide is included in the Run Your First Marathon Training Program. Show more