Just like you exercise to maintain the health of your body, it's important to exercise to maintain your vaginal health, as well. If you've had vaginal births or experience some bladder leakage, strengthening your pelvic floor muscles can help to improve your vaginal fitness and even make orgasms better. That's where Weight For It can help. Weight For It is a Kegel training device to help you improve your pelvic floor. It includes 3 interchangeable caps, each of a different weight, so you can modify your workout to fit your needs. It also includes a daily routine, so you'll have everything you need to get on your way to improving your vaginal fitness. And the best part: it's simple and easy to fit into your day. But Weight For It isn't just for work, it's also for play! Featuring 3 vibrating speeds and 7 pulsing patterns, Weight For It doubles as a clitoral or vaginal vibrator. Features: Fun and Functional Use for exercise or sensual stimulation Interchangeable weights for kegels Includes three weights for customizable workouts. Use with or without wireless remote Remote Range up to 16.4 ft./5 m Made without BPA, phthalates, or latex. Specifications: 10 Functions: 3 speeds & 7 pulsing patterns Power: Rechargeable PureCharge USB Cord C (included) Water Resistance: Bath-Friendly Submersible up to 3 ft for 30 mins Remote is not water friendly Run Time: 1 hour (high) to 1.5 hours (low) Charge Time: 2.5 hours Dimensions: Weights: 0.8 oz./24g and 1.2 oz./33g Overall length: 6.5 in./16.5 cm Insertable length: 3.5 in./8.9 cm Insertable girth: 4.25 in./10.8 cm. Directions: Wash hands and lubricate the device with Water Based lubricant. Insert the exerciser slowly, leaving the cord outside for easier removal. Perform Kegel exercises: Squeeze pelvic floor muscles. Hold for 1-10 seconds. Fully relax muscles. Repeat for 10-15 reps per set. Gradually increase the weight after 4-6 weeks for continued muscle strengthening. Finish off your workout with some clitoral or vaginal pleasure using the vibrator feature. Tips for Beginners: Start by using the heaviest weight lying down to gain awareness of your pelvic floor. Quick 1-second squeezes gradually Care Instructions: Wash before and after each use with warm water and Cleansing Mist for best results. It's recommended you store your toys in our anti-microbial Toy Totes to keep them clean from bacteria while not in use. ✦ For optimal battery life, ensure the toy is turned off when not in use and recharge fully every 6 months.
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