2 Balanced Nutrition Men's Shakes + 1 Block'n Burn™ + 1 Dfense™ + 1 Omega Ultra™ We know your life is busy enough already, so we’re here to make things a little less stressful. The WellnessPro® program includes all you need (and nothing you don’t) to support your ideal weight and good health daily. It’s simple, delicious, and most importantly, it works! Take it from the 70% of our customers who have become WellnessPro® converts for life (for which we’re forever grateful). Why does it work? WellnessPro® shakes are packed with the right amounts of proteins, essential nutrients, and vitamins to make you feel and look your very best. WellnessPro® daily cleanse with probiotics, 100% natural carb blocker, and omega oils from purest plant and marine sources will restore your digestion, speed up metabolism, control appetite, and give you energy boosts throughout the day. All we ask from you is to follow a simple regimen below, get plenty of water and get moving! Balanced Nutrition Men's Chocolate & Vanilla Shakes Treat your body to a healthy, balanced meal in no time! The most advanced complete meal shake ever developed especially for Men. Recognizes the specifics of a woman’s body and satisfies needs. Delivers the optimum daily balance of proteins, vital nutrients, vitamins, minerals, and powerful antioxidants. By making WellnessPro® shakes a part of your daily routine, you will help your body work more efficiently. You can power through your day, and cross more off your to-do list. You can get your weight under control, or get your fitness program off to a great new start. Most importantly, you’ll feel healthier and happier, so you can enjoy life and get more out of every single moment! 30 complete meals See Full Description Dfense™ - Whole body cleanse with probiotics Regular body cleansing is the key to health. Advanced Dfense™ formula combines botanical, herb and fruit extracts with probiotics to cleanse and purify the whole body while restoring digestion and energy. See Full Description Block n Burn™ - Carb blocker and energy booster Block the bad, keep the good. WellnessPro® all natural, multi-action formula inhibits enzymes that digest complex (starchy) carbs, preventing them from providing calories or raising blood sugar. You’ll still get to enjoy the benefits of vitamins, minerals, and fiber found in carbohydrate-rich foods. Boosts energy and reduces cravings. See Full Description Omega Ultra™ - Happy heart and mind Winning hearts and minds, naturally. Our Omega formula has been designed to protect and support the cardiovascular system by providing a unique combination of Omega-3 – 3, 5, and 6 fatty acids from refined marine lipids and natural purified oils. It also contains Cholesstrinol™, a patented combination of Citrus Polymethoxylated Flavones ( PMF-Source®) and advanced tocotrienols that support healthy cholesterol and triglyceride levels. See Full Description IT IS SIMPLE. IT IS DELICIOUS. IT WORKS! Eat 3-5 small meals a day. Replace 1 or 2 of them with WellnessPro® shake for Men or Women. Your Portions Pay attention to the size of your portions: meat, fish = palm of your hand fruit and veggies = your fist Feeling hungry between meals? Have a healthy snack or an extra WellnessPro® shake. Drink Plenty of water daily! Proper hydration improves metabolism and supports kidney and liver function by flushing out the by-products of fat-burning out of your body. Exercise If going to the gym is not an option, go for a walk or hike, play with the kids, or clean the house – everything counts! BREAKFAST - MAKE IT. SHAKE IT. TAKE IT! WellnessPro® shake blend 2 scoops with 8 fl oz of cold water or your favorite low-carb drink. Enjoy! Dfense™ Take 1-2 tablets with a glass of water. Omega Ultra™ Take 2 gel capsules LUNCH - LIGHT & BALANCED Block n Burn™ Take 1 tablet before a meal. Make healthy choices! Keep our Recommended food list handy for healthy, low-carb meal ideas. DINNER - LIGHT & BALANCED Block n Burn™ Take 1 tablet before a meal. Make healthy choices! Keep our Recommended food list handy for healthy, low-carb meal ideas. BEFORE BED - TAKE IT Dfense™ Take 1-2 tablets with a glass of water.