These weighted bracelets add smooth, wearable resistance without bulk or shifting. Each segment is a steel bar encased in soft silicone that holds its shape and stays centered as you move, so the weight feels even through steps, bends, and reaches. The strap secures comfortably around most wrists and ankles without rubbing or digging, making them practical for walking, Pilates, barre, treadmill work, or any low-impact training. The streamlined colors match modern studio gear, and the available weight levels let you increase intensity without changing your routine. Each order includes one bracelet so you can choose exactly what you need, whether it’s a single piece for focused work or two pieces for a coordinated pair. Specifications: Material: Silicone, steel weight blocks, velcro straps Includes: 2 bracelets (1 pair) Dimensions: 11.5" (L) x 2.5 " (W) x 0.75" (H) Weight: 1 Lb Pair (0.5 Lb per bracelet) 2 Lb Pair (1 Lb per bracelet) Use: Pilates, barre, yoga, treadmill sessions, and low-impact training