Broad range support to ease menopausal symptoms Low Energy Insomnia Hot Flashes Mood Swings Irritability Night Sweats Libido Changes One a day Menopause Support. Combination formula containing Indole 3 Carbinol, Black Cohosh, Dandelion Root, Red Clover, Saw Palmetto.Serving Size 1 tabletVitamin D3 2000IU 500%Vitamin E 26.09IU 87%Thiamin 2mg 133%Riboflavin 2mg 118%Niacin 5mg 25%Vitamin B6 5mg 250%Folate 400 mcg 100%Vitamin B12 6mcg 100%Calcium 151.2mg 15%Phosphorous 50mg 5%Magnesium 50mg 13%Indole---3---Carbinol 100mgBlack Cohosh Root 40mgDandelion Root 30mgRed Clover Blossom 25mgSaw Palmetto Berry 25mg* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.other ingredients: gelatin capsule, rice flour, vegetable magnesium stearate, silicon dioxide.IngredientsDirections Take one table in the morning or night with water. You can expect to notice improvements within a few weeks with full benefits after using for 3-12 weeks. This Product is intended for use by women who are experiencing menopausal symptoms. Menocet Plus does not contain estrogen and is not meant to replace any drug therapy.