Duration: 30 Minutes | $25 While I work towards my goals of life Coaching I want to begin to make myself available for anyone who needs someone to listen while they vent or chat. Sometimes the most powerful thing you can do for yourself is pause, sit down with a warm drink, and have an honest conversation. This 30-minute wellness chat is a supportive, judgment-free session held at Blush or Starbucks (across the street) — a relaxed, welcoming setting designed to help you feel at ease. Rooted in a genuine interest in mental health, stress, and life management, these sessions offer compassionate support for anyone navigating the everyday weight of life. Whether you're feeling overwhelmed, stuck, or simply in need of someone to talk to, this is a space where you can show up as you are. This is a life coaching-informed wellness session — not therapy or counseling. It's human connection with intention: a conversation that helps you reflect, refocus, and feel supported. Open to all clients — women and men are welcome. Respectful communication is expected and appreciated by everyone in this space. Choose your Social Comfort Level: Quiet Care — Low-conversation, peaceful presence. You don't have to say much — just be. Light Check-Ins — Gentle conversation with space for silence. Balanced and unhurried. Vent & Unwind — A safe space to talk. Compassionate, non-judgmental listening and support. Curious Client — Focused on wellness education, life management tools, and self-care strategies. If you need someone in your corner — even just for 30 minutes — reach out. You deserve that. Please note: Wellness sessions are not therapy, counseling, or medical treatment. They are supportive self-care experiences focused on connection, reflection, and personal wellbeing.
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