A5 12-Week Wellness Journal This thoughtfully designed A5 Paperback Wellness Journal aims to make self-care more deliberate, satisfying, and accessible – putting evidence-backed therapeutic practices at the tip of your pen. The journal features: 12 months of agenda and goal planning Monthly affirmations to keep you motivated Date planning and reflection prompts Games and puzzles to help you unwind Designed in collaboration with Rocket Health, this wellness journal has all the quality trademarks you've come to expect from myPAPERCLIP notebooks. Its 210 pages are smooth 80 GSM natural-shade paper, all section thread-bound with a Wibalin Buckram cover sourced from Winter & Company UK. This journal is also fountain pen friendly, ensuring you can write and sketch your way to wellness without fear of bleed-through or ghosting. Details: Size: A5 (140mm x 203mm) Pages: 210 (80 GSM, natural shade) Binding: Section thread-bound, opens flat Cover: Wibalin Buckram (UK archival library standard) with Gold Leaf Features: Rounded corners, bookmark, elastic closure Fountain pen friendly