Wellness Journal - Mountain Ash

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Wellness Journal - Mountain Ash Prioritise self-care with our daily wellness journal. Begin and conclude each day with a renewed mindset, establish intentions, and record activitie s that bring you joy. Inside, you'll find 12 weeks' worth of pages for reflecting on mindful goals, habits, meals, hydration Available Sizes A5 160mm x 215mm Paper quality 100 leaves (200 sides) of smooth uncoated paper Inner pages are 100gsm. Our hardback covers are 3mm thick with a 150gsm silk paper finish What's inside? 12 Week Wellness Journal 2 page spread per day to log, Affirmations, Daily Gratitude, Meal Planner, Hydration Tracker, Mood Tracker, Daily reflection. Plenty of note pages Sending as a gift? All our products are packaged with gifting in mind, we do not include price information with orders you can also add a gift note at checkout and we can send directly to the recipient. Show more