Wellness Journal - Trailing Bergonia Prioritise self-care with our daily wellness journal. Begin and conclude each day with a renewed mindset, establish intentions, and record activities that bring you joy. Inside, you'll find 12 weeks' worth of pages for reflecting on mindful goals, habits, meals, hydration Available Sizes A5 160mm x 215mm Paper quality 100 leaves (200 sides) of smooth uncoated paper Inner pages are 100gsm. Our hardback covers are 3mm thick with a 150gsm silk paper finish What's inside? 12 Week Wellness Journal 2 page spread per day to log, Affirmations, Daily Gratitude, Meal Planner, Hydration Tracker, Mood Tracker, Daily reflection. Plenty of note pages Sending as a gift? All our products are packaged with gifting in mind, we do not include price information with orders you can also add a gift note at checkout and we can send directly to the recipient.
