The Journal A structured yet supportive planner designed to help you stay connected to your wellbeing. With space to track habits, reflect on progress and acknowledge non-scale wins, it encourages consistency without pressure. Design & Feel Finished in a suede hard cover with gold foil detailing and gilded edges, this planner feels refined and intentional. Designed to make everyday wellness tracking feel calm and quietly luxurious. Inside 192 undated pages Weekly and daily wellbeing tracking Space for food, movement, water and sleep goals Goal-setting sections Reflection notes and progress summaries 2 ribbon bookmarks Perfect For Tracking wellness habits and routines Reflecting on how you feel week to week Celebrating progress beyond the scale Creating a mindful approach to health Details Cover: Suede hard cover with gold foil stamping Pages: 96 sheets / 192 pages Paper: 100g Size: 160 × 197 mm Bookmarks: 2 ribbon markers Edges: Gold foil gilded Care: Wipe clean
