White Foam Rollers assist the user to release trigger points and release muscle knots. Extra boosts to achieve optimal muscle and tissue health Usage allows normal blood flow to return Helpful tool for RMTs and self massage Different sizes to suit varied massage needs Half moon and cylindrical shapes available Benefits of White Foam Rollers White Foam Rollers are tools to help you release Trigger points. Specific “knots that form in muscles. A common example of a trigger point is felt while foam rolling your iliotibial (IT) band as it causes pain to radiate up to the hip or all the way down the leg to the ankle. When rolling or working on tight/sore muscles you will experience discomfort or pain. Think of it like the pain you get while stretching. It should be uncomfortable, but not unbearable, and when you are done it should feel better. Available in four sizes Long Round - 36"x6"Long Half Round - 36"x6"x3" Short Round - 12"x6" Short Half Round - 12"x6"x3" Foam Rollers deep compression of self-myofascial release allows normal blood flow to return and the restoration of healthy tissue. The body naturally wants to be healthy and strong, but sometimes an extra boost is needed to achieve optimal muscle and tissue health.
