White Willow Bark has traditionally been used to support: Joint comfort and flexibility Healthy inflammatory response Occasional muscle soreness Back and neck discomfort Knee, hip, and shoulder comfort Headache and tension support Menstrual cramp support Recovery after physical activity General aches and pains associated with everyday wear and tear Mobility and active lifestyle support Comfort during seasonal weather changes that may affect joints Traditional fever support White Willow Bark has traditionally been used as a natural source of salicin, a compound related to aspirin. It is commonly used to help support a healthy inflammatory response and relieve occasional pain. Research suggests standardized willow bark extracts may help with chronic low back pain and osteoarthritis, arthritis,migraines, although the evidence is stronger for symptom relief than for treating underlying disease. Suggested Directions (Adults) Take 2 capsules once or twice daily with food and a full glass of water. : 4 capsules daily unless otherwise For occasional pain, take as needed. Caution Do not use if you: Are allergic to aspirin or other salicylates. Are taking blood thinners (such as warfarin), aspirin, or NSAID pain relievers. Have a bleeding disorder, stomach ulcer, severe kidney or liver disease. Are pregnant or breastfeeding. Are under 18 years old, particularly during viral illnesses, due to the risk associated with salicylates. FDA Disclaimer: These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.