Naturally caramel-sweet, ready to use. Our Whole Pitted Sayer Dates are soft, sweet and pitted, so they blend straight into your baking. Taste & texture: soft and sweet with a natural caramel flavour; very more-ish. Top uses: snacking, or blending into cakes, homemade bars and smoothies. Quality: pitted for convenience, with just a touch of sunflower oil. Genuinely: low in fat (0.6g/100g), high in fibre (7.5g/100g), and naturally sweet (contains naturally occurring sugars). Suggested uses: snack straight from the bag, dip in nut butter or chocolate, or blend into smoothies, bars and cakes to sweeten them naturally. Backed by our RFS60 60-day no-quibble guarantee and packed with care in the UK by our Scottish team. Store in a cool, dry place. A natural white bloom may appear on the surface from the fruit's own sugars. As with all naturally pitted dates, please check before eating. Ingredients: Pitted Sayer Dates (99.8%), sunflower oil (0.2%) May contain traces of MILK, NUTS, PEANUTS, SESAME and SOYA Typical values per 100g: Energy 1002kJ/235kCal Total Fat(g) 0.6 of which saturates(g) 0.3, Carbohydrates(g) 58.7, of which sugars(g) 58.0 ,Fibre(g) 7.5, Protein(g) 2.4, Salt(g) 0.02 Country of Origin: Iran Straight from nature: as a whole, minimally processed food this is carefully sorted, but on rare occasions a small stone or piece of skin can slip through, so please eat with a little care.