Whole U is an enlightening e-book designed to support individuals in achieving emotional health and wholeness. Over the course of 30 days, this devotional provides robust daily information, readings, prayers, and exercises aimed at fostering emotional resilience and well-being. Each day features a scripture passage, a reflective devotional, and practical actions to help readers process emotions, heal from past trauma wounds, and cultivate a positive mindset. By focusing on spiritual insights and emotional growth, this e-book serves as a guide for anyone looking to embark on a transformative journey toward emotional wellness, offering healing, hope, encouragement, and tools for lasting change. Dr. Khaalida Forbes has written this e-book out of her 25 plus years of clinical experience. Found within these pages is the start to the healing you’ve been praying for.