A pandemic, flooding or lockdown are all events that can force you to stay at home for a certain time. With this Trek'n Eat wholemeal bread mix, there's no risk of running out of food. You have everything you need to make 830 g of wholemeal bread, very easily. Simply pour the contents of the sachet into a suitable container and add 330 ml of lukewarm water. Then work the mixture until you obtain a dough. Bake at 220°C and wait for it to cook for 40 to 50 minutes. There you go, your bread is ready to enjoy! Besides the speed and ease of preparation, the other advantage of this wholemeal bread mix is its shelf life. It requires no refrigeration. Store at room temperature. Ideal to have on hand in case of emergency. The Trek'n Eat wholemeal bread mix includes: Can also be cooked in a frying pan or on a brazier Ready in 15-25 minutes if you make bread rolls A compact sachet that stores without taking up too much space Ingredients: Wholemeal wheat flour 80%, oat groats 7%, wholemeal rye flour 4%, dried sourdough (naturally fermented rye flour), table salt, dried yeast, barley malt extract, malt extract (barley, rye), acidity regulator: sodium acetate; acidifier: malic acid; glucose, flour treatment agents: calcium phosphate and ascorbic acid.Allergens: GlutenPreparation instructions: 1) Pour the contents into a suitable container and add 330 ml of lukewarm water, then work until you obtain a dough 2) Leave the dough to rest for at least 20 minutes, then shape it into one or several small bread rolls. Baking temperature: approx. 220°C. Baking time: whole loaf 40-50 min / bread rolls 15-25 min (The dough can be cooked over a fire in a suitable dish (e.g. frying pan). Lightly butter the dish before cooking) Nutritional values Composition Per 100g Per product Energy value in Kcal 342 1710 Energy value in Kj 1433 7165 Lipids (g) 1.9 9.5 Of which saturated fats (g) 0.3 1.5 Carbohydrates (g) 64 320 Sugar (g) 2.1 10.5 Fibre (g) 6.5 32.5 Proteins (g) 13 65 Salt (g) 2.4 9.5
