Other Names:- Wild Lettuce, Opium Lettuce, Bitter Lettuce, Lactuca Virosa Key Benefits:Promotes deep sleep and relaxationNatural pain relief and muscle relaxationCalms nervous tension and stressSupports respiratory health and cough reliefTraditionally used for digestive comfort Traditional and Modern Uses: Brewed as a calming tea for insomnia and restlessness Traditionally used as a natural pain-relief aid Supports relaxation during stress or emotional imbalance Used in herbal blends for coughs and respiratory support Herbal Combinations: Valerian Root ' enhances sleep and sedative effects ¼ Chamomile ' boosts relaxation and stress relief Passionflower strengthens sleep and calming synergy Available Forms: Cut and sifted leaf Powder Capsules Tea/infusion