The Wild Medicine Solution Book

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The Wild Medicine SolutionHealing with Aromatic, Bitter, and Tonic PlantsBy Guido MaséRestoring the use of wild plants in daily life for vibrant physical, mental, and spiritual hea lth. Explains how 3 classes of wild plants — aromatics, bitters and tonics are uniquely adapted to work with our physiology because we coevolved with them Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures Offers practical examples of plants in each of the three classes, from aromatic peppermint to bitter dandelion to tonic chocolate Show more