There's a stretch after your period when energy starts to return, and you feel like yourself again. Wild Nettle Renewal is built for it: clean, green nettle and gently sweet strawberry leaf to nourish and restore, finished with cool spearmint that tastes like a fresh start. Nettle is one of the most mineral-rich leaves you can steep, which is part of why this cup feels so replenishing. Caffeine-free and crisp, it's as good iced on a bright afternoon as it is warm first thing.What you'll notice: A clean, grassy cup with a soft natural sweetness and a cool, minty finish. Nourishing and replenishing, a green cup for rebuilding days. Light-bodied and refreshing, lovely hot or over ice. A crisp, steadying start to the more energetic half of your cycle.