The Winter Meal Plan is a guided 4 week meal plan to help you simplify your food and cook healthy meals, in less time, and with less stress. The Winter Meal Plan includes 4 weeks of printable weekly (naturally gluten-free) meal plans, with super-easy and healthy recipes and a once-a-week printable shopping list, coordinated perfectly, so you can cook under 3 hours a week, and eat gorgeous, healthy real food at every meal. It’s your ticket to easily upgrading your weekday eating game, so you can: a) stop wasting time searching for actually healthy recipes, cooking hour-long dinners at night, or having marathon multi-hour meal-prep sessions on Sundays. b) stop wasting money eating out all the time (breakfast, lunch and dinner are done for you, and exciting). c) feel better in your daily life, and have more energy to dominate your life. d) get out of your boring recipe routine and learn some new easy gems you can host with and eat all season long. e) get in and out of the store & cook for the week in approximately 3 hours or less PER WEEK for all of your meals. f) eat amazing tasting, tested and simple to prepare HEALTHY, real food, all #simplyrealhealth style How Does It Work? It’s almost too easy, really. Immediately upon purchase, you will get a welcome email with all the details, including 4 weeks of meal plans with 4 matching shopping lists. Along with the plan/recipes for the each week, you'll also receive specific instructions of what to make when (and how long it will take you, so you can plan your week accordingly and adjust things to your own schedule as you need to). We suggest shopping over the weekend and starting on a Sunday or Monday, but it’s flexible and can be based on your schedule. You'll also receive several bonus guides, including: Repeat for 4 weeks total. Boom. New recipes learned, loved and ready to repeat as you’d like. FAQ’s: Q: What if I am a picky eater/am cooking for a picky eater/have food sensitivities? A: If you’re picky- I think I can change your mind. That’s because we think everything in the plan tastes great and would be worth a try first, even if it's out of your comfort zone. If it’s about food sensitivities- all of the recipes are designed for easy swap-outs- whether you are vegetarian, dairy-free or gluten-intolerant (the entire plan is naturally gluten-free and dairy optional). Q: What if I’m traveling, or have to go out for dinner or lunches on certain days? A: That’s totally fine! The Meal Plan is meant to give you structure and recipes that use the same ingredients in different ways, so you can modify the plan or start and stop it around your travel schedule easily. Q: Is anything off-limits? Coffee, wine, desserts, etc? A: No, nothing is off limits at all. This is not a diet plan– just a way to help you maximize your healthy eating, mix up your routine and get you eating and feeling better without so much effort! Over 41 amazing simple, naturally gluten-free & real food recipes, including new green smoothie recipes, make-ahead lunch ideas, one-pan dinners, cozy nights in recipes, healthier desserts, and fun weekend brunch ideas. Winter Meal Plan Recipes Included In This Plan: Winter Greens Gratin Cinnamon Roasted Squash Carrot, Turmeric + Ginger Smoothie Roasted Poblano and Chicken Tortilla Soup Turkey Sausage + Veggie Polenta Bowls Greek Kale Caesar Salad Pan Roasted Chicken Marbella Roasted Carrot Soup with Feta + Dill Honey Mustard Baked Salmon Maca Hot Chocolate Almond Meal Cookies with Coconut and Cacao Nibs Walnut Cocoa Green Smoothie Bowl Golden Turmeric Rice BBQ Chicken Salad French Onion Soup Crockpot Turkey Bolognese Spaghetti Spicy Lentil Sausage Soup Honey-Butter + Oatmeal Cookies (GF) Rosemary Crusted Lamb Chops (or Steak or Chicken) with Garlicky Potato Wedges Carrot Noodle Phad Thai Crab + Shrimp Lemongrass Chopped Salad Roasted Red Pepper Soup Herbed Goat Cheese Polenta Kale, White Bean + Sweet Potato Salad Grapefruit Balsamic Dressing Roasted Beet, Avocado + Citrus Salad Chocolate Zucchini Muffins Zucchini Noodle Cozy Bowls Gourmet Grilled Cheese Matcha Collagen Latte Super Healing Turmeric Latte Roasted Broccoli Bowl with Shrimp and Peanut Sauce Sweet Potato Morning Muffins Stuffed Sweet Potatoes Two Ingredient Chicken Curry Coconut Lime Parsley Grilled Veggie Bowls Veggie Portabello Mushroom Pizzas Vegetable Minestrone Soup Chicken/Vegetable Fried Rice Ginger Lemon + Cinnamon Tea plus secret bonus recipes each week! *all recipes are gluten-free, and most are easy to modify for dairy-free options too!
