Winter Wellness Essentials
This kit was curated with items we think are essential for the winter season! They come in a white muslin bag, which can make it a beautiful gift! The tag on your bag includes a QR code that links to the blog post on our main website, which contains the information below, so it's handy anytime you need it!Mystical Mushroom Ora CacaoUnlock your true potential and embrace vibrant health with our delightful blend of medicinal mushrooms and ceremonial cacao, designed to uplift both your body and spirit! The flavors of the mushrooms harmonize beautifully with the rich cacao, creating a deliciously earthy experience you’ll love. Thanks to the wonderful vasodilating and gentle heart-boosting qualities of ceremonial cacao, it’s the perfect way to deliver the carefully chosen mushrooms.Our mushroom buddies in this blend feature reishi, chaga, turkey tail, lion’s mane, cordyceps, maitake, shiitake, oyster, poria, phellinus, and tremella. We extract the mushrooms 1:1 from the fruiting body to ensure you get the most potent benefits, and they’re triple lab-tested for purity and safety. That means no grains or fillers, and you can enjoy it entirely gluten-free! Our mushrooms are cultivated on buried wooden logs in hoop houses, creating a natural growing environment rather than in labs.Why do we like it? Ora Cacao is our favorite Cacao brand. This blend is wonderful to take in the morning as a coffee substitute or at night right before bed. Don’t ask us how this blend can calm you down and wake you up, but it can! You get two 1-ounce bags!128 Hz Otto Tuning ForkHave you ever tried a 128 Hz Otto tuning fork? It’s a fantastic tool for sound therapy that helps you unwind, ease pain, and boost your healing by sending soothing low-frequency vibrations directly into your body. It’s especially wonderful when used on bones and tissues, and it’s known for helping increase the release of nitric oxide – a little helper that can reduce inflammation and muscle tension!This amazing fork is excellent at helping to relax tight muscles, ease joint pain, and melt away stress and anxiety. It’s perfect for stimulating nerve endings and helping your autonomic nervous system find balance. As an “Otto” or “Osteophonic” tuner, it’s designed to send those delightful vibrations deep into your bones, making it particularly useful for areas like the sternum, rib heads, thoracic vertebrae, and iliums.Plus, it’s been shown to boost the release of nitric oxide, a fantastic compound that opens up your blood vessels, improving circulation and helping to relieve inflammation.Why we love it: This fork is terrific for reducing arthritis pain or swelling (which can flare up during the cold winter months) – use it for 15 minutes at a time. You can even use it in your sinuses to help with headaches and reduce congestion. It’s a fantastic, medication-free alternative for pain relief and congestion in the winter months!Lavender and Rosemary IncenseDiscover the delightful fragrance of SreeVani’s Magical Manifest Artisan Incense! With a comforting mix of lavender and rosemary, it’s designed to spark your success. Every stick is beautifully crafted to help you overcome fears and boost your confidence, encouraging you to visualize your path and set your goals. This special blend not only freshens up your space but also helps you connect more deeply with your inner self, inspiring you to take charge and make your dreams come true. Light one up and watch the magic happen!Why we love it: Winter is the perfect time for a bit of self-care, taking a break from all that hard work, and dreaming about the projects we’ll tackle next year. Rosemary is an incredible herb for purifying the air and keeping pesky germs at bay. Lavender helps melt away the holiday stress, keeping you feeling calm and relaxed. Oh, and did we mention how wonderful it smells?Our Favorite Teas for Winter!We’ve picked two of our favorite teas to cozy up with this winter, and we’re sure you’ll fall in love with them too!Elderberry Support Tea: This tea features a delightful, tangy berry flavor that’s perfect for any time of the day, whether hot or iced. It’s just what you need when you’re feeling under the weather!Why We Love It: Not only is this tea delicious, but it also gives your immune system a fantastic boost! Keep this on hand to fend off winter sniffles, especially when you’re mingling with crowds during the holidays! Plus, it’s a great source of Vitamin C. Enjoy this tea throughout the day, particularly as a lovely mid-morning or afternoon pick-me-up!Health Benefits: Immune Support, Heart Health, Cold & Flu Relief, Antioxidants, Regulates Blood Sugar Levels, High in Vitamin C, Skin Health, and Anti-inflammatory.Ingredients: Organic elderberries, organic hibiscus flowers, organic rosehips, organic echinacea purpurea herb, and organic stevia leaf. Caffeine-FreeBrewing: 1-2 teaspoons of tea per 8 oz of water. Use boiling water and let it steep for 5-10 minutes. The longer it steeps, the stronger the flavor will be.Winter’s Remedy Tea: A cozy blend that warms your soul, featuring sweet notes from licorice root and lemon peel, harmonized with the earthiness of marshmallow root. It’s the perfect cup to enjoy on a chilly winter’s day to nurture your health and well-being!Why We Love It: This tea can be brewed as a lovely infusion or a decoction for some added medicinal benefits. It soothes sore throats, helps ease digestive discomfort (especially after feasting during the holidays), and is packed with vitamin C to keep your immune system thriving. This tea makes an excellent calming drink before bed, helping your digestion wind down.Ingredients: Organic marshmallow, organic ginger, organic licorice root, organic wild cherry, and organic lemon peel. It’s caffeine-free!Health Benefits: Respiratory and Digestive Support, Sore Throat Soothing, Vitamin C, Calms Coughing, Immune Support, Anti-Inflammatory, Anti-Fungal, Stomach Soothing, and overall Calming.Brewing: 2 teaspoons of tea per 8 oz of water. Use boiling water and steep for 5 – 10 minutes – the longer you steep, the stronger the flavor will be. For a more potent decoction (excellent for medicinal benefits), add 4 teaspoons to 16 oz of water in a saucepan. Bring to a boil, then let it simmer for 20 minutes. Strain the mixture, and you can keep it in the fridge for up to 5 days and warm it up in the microwave whenever you like!Our kit includes a heart-shaped tea steeper, too!Crystals to keep you Balanced!And of course, we couldn’t forget to include some wonderful crystals to help you stay balanced this season. We picked two that we think are must-haves for this time of year!Rose Quartz: This gem is a true heart chakra superstar! Rose Quartz not only opens our hearts, but its connection to Saturn also helps us learn from the past, ensuring we don’t repeat old mistakes. Its lovely hue is influenced by Iron (charged with Mars energy), which empowers us to take action towards our healing journey.Why we love it: Winter is the perfect season to reflect and focus on self-love, and there’s no better companion for this soulful exploration than Rose Quartz!Red Jasper: A fantastic root chakra crystal! It not only keeps us grounded during the busy holiday season, but its amazing properties for boosting our vitality are widely recognized!Why we love it: We adore the little red jasper heart! It’s super easy to carry around in your purse or pocket wherever you go! The holidays can sometimes leave us feeling drained due to travel and errands. Having a red jasper close by is a lovely way to keep your physical energy aligned.How to connect with your crystal:You’ll receive a few leaves of white sage to cleanse your crystals when they arrive. Just cleanse them with the sage smoke.Next, ask the crystals whether they’re ready to work with you. And yes, it’s essential to ask (think of them as non-human people)! Hold each crystal in your hand, close your eyes, and check in with each one to see if they’re willing to collaborate. If a crystal says no, it could be that now is not the right moment to work together, or maybe you need to focus on something for yourself first before it can join you (ask – your crystal will guide you!).If it says yes, you’ll feel a positive shift in your body! Once you get the green light, let your crystal know what you’d like to work on together. Here are some ideas:Rose Quartz Could you help me embrace self-love? Can you support me in healing from a broken heart? Can you help me understand why I keep facing the same relationship challenges? Can you guide me in learning to safeguard my heart? Red Jasper Can you support my health through winter? Can you give me a little boost of energy? Can you help me feel grounded when I become anxious or emotional? Can you motivate me to get things done? Can you encourage me to stay active during winter? Listen closely for your crystal’s response. If it says no to any of your questions, it doesn’t mean it doesn’t want to help—it usually means what you’re asking might be a bit unclear, not quite right for your current needs, or perhaps there’s something else you should focus on first. Keep exploring and asking until you find the right connection. Your crystal will be there to guide you!
