Withania, also called Ashwagandha, is an important herb with a long history of use in Ayurvedic Medicine. In Hindi, the name ‘Ashwagandha’ means ‘horse smell’, referring more to the horse’s strength and health rather than its smell. It is an adaptogenic herb, traditionally used in Western herbal medicine to support the nervous system and help the body adapt to stress.Traditionally used in Ayurvedic & Western herbal medicine to: Help the body adapt to stress Support the nervous system Improve memory and cognition Ingredients EACH CAPSULE CONTAINSWithania somnifera (Ashwagandha) root powder 355mgNO ADDED Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives. Directions Adults: Take 3 capsules three times daily with a meal, or as professionally prescribed.CAUTIONS: Not recommended while pregnant or breast feeding.Take two hours away from all prescription medicationsWARNINGS: Always read the label and follow directions for use. Consult a health care professional prior to use if you are pregnant or breastfeeding.
