Product: Women's Multi Brand: Together Health Format: 30 vegetable capsules · 1 a day · 30-day supply Category: Women's multivitamin Summary: A one-a-day whole-food multivitamin and mineral formula with 22 nutrients, formulated for women. Nutrients are sourced from organic plant extracts, algae, amla fruit, sunflower seed, carrot, lichen, fermented chickpea, and purified mineral-rich seawater. Contains higher levels of iron, biotin, chromium, and copper compared to a standard multivitamin. The updated formula replaces nutritional yeast-derived nutrients with organically grown plant extracts, increasing levels of many nutrients. Capsule shell is plant cellulose; contents can be mixed with food or drink. Authorised health claims: Vitamin D contributes to the normal function of the immune system Vitamin D contributes to the maintenance of normal bones and teeth Vitamin B6 contributes to normal energy-yielding metabolism Vitamin B6 contributes to the regulation of hormonal activity Vitamin B12 contributes to normal energy-yielding metabolism Vitamin B12 contributes to the normal function of the immune system Iron contributes to normal formation of red blood cells and haemoglobin Iron contributes to normal energy-yielding metabolism Zinc contributes to the normal function of the immune system Zinc contributes to the maintenance of normal nails, hair, and skin Folate contributes to normal maternal tissue growth during pregnancy Biotin contributes to the maintenance of normal hair Biotin contributes to the maintenance of normal skin Vitamin C contributes to normal collagen formation for the normal function of skin Vitamin C contributes to the protection of cells from oxidative stress Selenium contributes to the protection of cells from oxidative stress Selenium contributes to the maintenance of normal hair and nails Copper contributes to normal energy-yielding metabolism Copper contributes to the maintenance of normal connective tissue Chromium contributes to the maintenance of normal blood glucose levels Iodine contributes to normal thyroid function Magnesium contributes to normal energy-yielding metabolism Niacin contributes to the maintenance of normal skin Riboflavin (B2) contributes to the maintenance of normal skin Vitamin K contributes to normal blood clotting Vitamin E contributes to the protection of cells from oxidative stress Per 1 capsule: Vitamin D3 10 μg (200% NRV) · Vitamin E (α-TE) 3 mg (25%) · Vitamin C 70 mg (88%) · Thiamin (B1) 1.5 mg (136%) · Riboflavin (B2) 2 mg (143%) · Niacin (as Niacinamide) 20 mg (125%) · Vitamin B6 3 mg (214%) · Folic Acid (as Folate) 200 μg (100%) · Vitamin B12 (as Methylcobalamin) 5 μg (200%) · Biotin 75 μg (150%) · Pantothenic Acid (B5) 9 mg (150%) · Vitamin K 40 μg (53%) · Vitamin K2 (as Menaquinone-7) 20 μg (27%) · Iron 10 mg (71%) · Zinc 6 mg (60%) · Copper 600 μg (60%) · Magnesium 75 mg (20%) · Manganese 0.3 mg (15%) · Selenium 50 μg (91%) · Chromium (G.T.F.) 24 μg (60%) · Iodine 57 μg (38%) · Beta Carotene 500 μg (*) NRV = Nutrient Reference Values. *No NRV established. Whole-food sources: Plant extracts (guava leaf, holy basil leaf, amla fruit, curry leaf, lemon, agathi leaf, mustard seeds, carrot root, spinach leaf) — broad-spectrum vitamins and minerals Amla fruit — Vitamin C Sunflower seed (cold pressed) — Vitamin E Carrot root — Beta Carotene Lichen — Vitamin D3 (as Cholecalciferol) Fermented chickpea (Bacillus subtilis natto) — Vitamin K2 (as Menaquinone-7) Chlorella and Spirulina (freshwater algae) — Iodine, Vitamin B12 Purified mineral-rich seawater (Iceland) — Magnesium Ingredients: Extract blend (guava leaf, holy basil leaf, amla fruit, curry leaf, lemon, agathi leaf, mustard seeds, carrot root, lichen, fermented chickpea, spinach leaf), purified mineral rich water, chlorella, spirulina, gum acacia. Capsule: vegetable cellulose. Inactive ingredient: tapioca extract (from cassava root, used to convert oil to powder). Allergens: Contains mustard seeds. Allergens in bold. Product attributes: Vegan certified Pregnancy safe GMO free Free from artificial additives and artificial processing aids Cruelty free Third-party UKAS accredited tested (pesticides, heavy metals) Made in the UK; BRC certified manufacture Plastic-free, compostable packaging Suggested use: Take 1 capsule daily, preferably in the morning or early afternoon with a meal containing fat (formula contains fat-soluble nutrients and B vitamins). Capsule can be opened and contents mixed with food or drink. Do not exceed the recommended intake unless directed by a practitioner. Not a substitute for a varied diet. Consult a doctor before use if taking medication or managing a medical condition. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. Do not use if seal is broken. Use within 60 days of opening.
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