Our Womban Tea is a blend of organic healing herbs to help balance pre-menstrual and menopausal hormone levels and to alleviate symptoms such as cramps, bloating and hot flushes. A strong herbal flavour with a lemony highlight. Best served hot, with fresh lemon. Not to be taken by pregnant or nursing mothers. 40- 50 serves approx per bag | Approx 2g per cup or 1 heaped teaspoon. For your health and wellbeing the ingredients in our organic Wom an Tea are: Organic shepherd's purse, organic nettle, organic dong quai, organic horsetail, organic valerian root, organic yarrow, organic lemon myrtle. Shepherds PurseTo reduce pain caused by menstrual cramps Nettle LeafAn iron rich tonic loaded with vitamins, calcium, folate, potassium and magnesium Dong QuaiA powerful herb used to maintain hormonal balance by regulating estrogen levels HorsetailA regenerative herb to improve tissue repair and help regulate menstruation and the symptoms of menopause Valerian RootTo help relieve anxiety. As a tonic for menstrual cramps and to reduce hot flashes YarrowUsed to reduce heavy menstrual flow and cramps Sourced from an ACO (Australian Certified Organic) Processor. Free from insecticides, pesticides and other chemicals | Free from fillers or preservatives | Non-GMO, Low GI | May contain traces of nuts, soy, sesame and gluten. Caffeine level: Caffeine free Imported ingredients. Blended and packed in Australia This is not intended as medical advice. Some ingredients may not be suitable for people with certain conditions or women who are pregnant or breastfeeding. Consult your medical practitioner.