A high-quality lined notebook made from recycled paper with details from the "The Menstrual Cycle" illustration printed on the front and back cover. Take a closer look This lined notebook is made from post-consumer waste and recycled paper by our friends at Badly Made Books in Cork, Ireland. Recycled paper is great to write and draw on since the fibres have been thoroughly worked through the recycling process. This makes the pages thick enough that an inky pen won't leak through the other side. The lines are a shade of fluoro pink — they really pop off the page. You'll find more information about the artwork on the back cover. The Menstrual Circle This illustration is for anyone who menstruates and wants to get to know their inner cycle better and thrive as an individual. We may be aware of the outside cycles of the natural world, but we sometimes forget the powerful cycles unfolding within our own bodies. Many of us learned to hide our cycle and bear it as a burden or nuisance. But what if we appreciated the menstrual cycle as a vital source of energy, wisdom and creativity? The "Menstrual Circle” illustration is a powerful tool for anyone with a menstrual cycle. You can read more about "The Menstrual Circle" here. Details: A5 Size lined notebook 112 pages 140 gsm upcycled cartridge paper (80% used coffee cups) 75% recycled Recyclable Handmade with machines in small batches in Cork, Ireland