DescriptionMultivitamin/mineral complex for women over 40 Women's Nutrients is specifically formulated to meet the nutritional needs of women over 40, providing a complete range of vitamins, minerals and trace elements. It includes 200 mg calcium (as citrate), the highest elemental dose of all our multivitamins, together with vitamin D3 and vitamin K1 for healthy bones. This formula provides antioxidant support with naturally derived vitamin C, vitamin E, beta carotene, lycopene, lutein, zeaxanthin and alpha lipoic acid. It also promotes healthy hair, skin and nails with 1,000 mcg biotin and supports breast cell health with HMRlignan™ , calcium-D-glucarate, green tea and Curcumin C3 Complex® . HMRlignan™ provides support for hot flashes. Polyphenols from pomegranate, red wine concentrate and grape seed extract maintain healthy blood vessel function. Lutein and zeaxanthin, together with vitamin C, vitamin E and zinc, enhance the integrity of the macula and retina. Cranberry and vitamin C maintain healthy urinary tract ecology. This formula also helps moderate occasional stress with the adaptogenic properties of Rhodiola rosea and the calming properties of lemon balm. Gluten FreeGMO FreeVegetarian Benefits & Features Provides antioxidant support Support for breast health and hot flashes Enhances the integrity of the macula and retina Helps moderate occasional stress Promotes healthy hair, skin and nails Helps maintain healthy urinary tract ecology Promotes healthy blood vessel function Activated vitamins and superior mineral chelates for optimal absorption Contains Metafolin® , the naturally occurring, universally metabolized form of folate Made with high-quality vegetarian ingredients backed by verifiable science Indications Women over 40 Overall health and wellness Suggested Use As a dietary supplement, take 3 capsules, 1-2 times daily, with meals. Warning Take with food. If you have liver problems, consult your health professional before use. Vitamin K may be contraindicated with Coumadin (warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood-thinning medication, consult your health professional before use. Storage Store in a cool, dry place. Source Mixed carotenoids: Blakeslea trispora Lycopene: natural tomato concentrate Lutein: marigold flower extract Zeaxanthin: synthetic Vitamin C: corn dextrose fermentation Vitamin D3 : cholesterol from wool fat (lanolin) Vitamin E: soybean oil Vitamin K1 : synthetic Vitamin B1 (thiamine HCl): synthetic Vitamin B2 (riboflavin): corn dextrose fermentation Niacinamide and Niacin: synthetic Vitamin B5 (calcium pantothenate): synthetic Vitamin B6 (pyridoxal HCl): synthetic Vitamin B12 (methylcobalamin): corn dextrose fermentation Folate (Metafolin® , L-5-MTHF): synthetic Biotin: synthetic Alpha lipoic acid: synthetic Minerals: naturally derived from limestoneSources of the mineral chelates include: Citrate: corn dextrose fermentation Glycinate: synthetic