Women's Solstice XT 3 | Gray

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Lace up and lift heavy with the Altra Women's Solstice XT 3 in Gray. Featuring a sleek gray mesh upper with protective synthetic overlays, this versatile cross-training shoe is bui lt specifically for flexibility, stability, and total underfoot control during dynamic gym workouts. Designed on a 0mm heel-to-toe drop platform with a low 23mm stack height, the Solstice XT 3 keeps you close to the ground for maximum power transfer and balance. Our signature Standard FootShape™ fit gives your toes room to spread naturally for a solid base during heavy lifts, while an A-frame quarter panel locks down the midfoot to ensure security during sharp lateral movements. Biomechanical Features & Innovations Standard FootShape™ Fit: Keeps your midfoot securely locked while allowing your toes to splay naturally for enhanced balance and power. Balanced Cushioning™ (Zero Drop): Positions your heel and forefoot at equal height from the ground to encourage low-impact landings and natural posture. A-Frame Quarter Panel: Midfoot support structure designed specifically to provide stability during multi-directional agility drills and lateral shifts. High-Abrasion EVA Midsole: Lightweight, responsive foam compound delivers a firm, connected underfoot feel for weightlifting and jumping. InnerFlex™ Technology: Grid-like flex grooves in the midsole allow your foot to bend and adapt dynamically across training surfaces. Engineered Mesh Upper: Updated breathable mesh upper with redesigned protective overlays and a padded heel collar for all-day comfort. Recommended Activity Profile Gym & Cross-Training Workouts: Firm base and lateral support excel during HIIT sessions, plyometrics, and strength training. Heavy Lifting & Strength Work: Low stack height and flat zero-drop base establish a stable foundation for squats, deadlifts, and powerlifting. Court Sports & Walking: Grippy athletic rubber outsole provides multi-surface traction for agility drills, pickleball, and daily mobility. Tech Specs Heel-to-Toe Drop: 0 mm Stack Height: 23 mm FootShape™ Fit: Standard Cushioning: Low / Firm Support: Neutral (Lateral Guidance) Midsole: High-Abrasion EVA Foam Show more