Caruso’s Women’s Super Multi is a high potency, multi nutrient supplement which has been formulated to support the general health and wellbeing of women. Caruso’s Women’s Super Multi combines vitamins, minerals, antioxidants and other nutrients to provide a natural and convenient one-a-day formula. [FORMULATION] Each film-coated tablet contains: Thiamine Hydrochloride 50mg Equiv. to Thiamine (Vitamin B1) 44.6mg Riboflavin (Vitamin B2) 50mg Nicotinamide 50mg Calcium pantothenate 50mg Equiv. to Pantothenic acid (Vitamin B5) 45.81mg Equiv. to Calcium 4.2mg Pyridoxine hydrochloride 50mg Equiv. to Pyridoxine (Vitamin B6) 41.13mg Biotin 2.5mg Folic acid 300micrograms Cyanocobalamin (Vitamin B12) 50micrograms Choline bitartrate 25mg Inositol 25mg Calcium ascorbate dihydrate 121mg Equiv. to Ascorbic acid (Vitamin C) 100mg Equiv. to Calcium 11.38mg D-alpha-Tocopheryl acid succinate 20.66mg Equiv. to Vitamin E 25IU Colecalciferol 12.5micrograms Equiv. to Vitamin D3 500IU Calcium (from Calcium phosphate) 100mg Total Calcium 115.6mg Magnesium (from Magnesium phosphate pentahydrate) 50mg Iron (from Iron amino acid chelate) 5mg Potassium (from Dibasic potassium phosphate) 20mg Zinc (from Zinc sulfate monohydrate) 10mg Copper (from Copper gluconate) 200micrograms Chromium (from Chromium picolinate) 50micrograms Iodine (from Potassium iodide) 200micrograms Selenium (from Selenomethionine) 75micrograms Manganese (from Manganese sulfate monohydrate) 2.5micrograms Betacarotene 1.5mg Appearance: Extra large oval shaped red coloured film coated tablet with a break bar on one side Break-Bar:Tablet can be broken in half and/or crushed for ease of consumption Length: 23.2mm Width: 10.5mm Thickness: 6.9mm Flavour: None