Our Diets Are Fattening Workbook guides you through the first 12 weeks of building your Healthy Thin Mentality. Step-by-step, week-by-week, I will show you how to ditch your debilitating diet mentality and build your own strong, healthy Thin Mentality. You CAN do this! Your HealthyThin Mentality goals: To be in your individual ideal weight range. This is what I mean by “thin.” Everyone has a unique ideal weight range- It is up to you and your doctor. To have a healthful relationship with food, eating, and your body. To retrain your brain to let your body lead you to the food you need. Ships in 1-2 business days. 100% guaranteed refund policy, excluding shipping costs. Refund must be initiated in 30 days. Email me, Meg Meranus, at [email protected] for assistance.