Take control of training with our workout log book. It is a vital tool for the fitness fanatic in your life, plus it makes a thoughtful gift. So they can track every rep and push themselves beyond their limits. Our workout planner will support setting goals, establishing a routine and staying consistent over the six months to maximise every session. Recording every element will help stop the guessing and start the progress on the journey to smashing your fitness goals. With dedicated pages in its purpose-driven design, it allows you to record details such as your goal body fat %, training barriers, workout session reflections, and even log your workout length to help create clarity session by session. Its compact A5 size is the perfect addition to your gym bag. Plus, its ring-bound design allows for flat-lay recording on the go. Designed with a durable laminated cover and personalisable inner covers to log not only your goals but your PBs too! Perfect gift for fitness lovers For fitness enthusiasts of all levels Designed to keep you motivated Undated flexible format 200 pages for planning & logging Created with sustainability in mind Designed and made in Yorkshire, UK