These include a flossing belt and French Language Patient Workbooks for Cervical Radiculopathy, Degenerative Cervical Myelopathy and Lumbar Spinal Stenosis with Practitioner User Guides included in French for each condition. This Patient Workbooks are designed to help patients better understand and manage these conditions. It explains what the condition is and guides them, step by step, on how to safely perform specific exercises and self‑care techniques. This workbook is meant to be used together with the Spinemobility online course or the Boot Camp program while working with a trained healthcare practitioner. It is not intended to be used on its own. The exercises and strategies in this program are designed to help you: Reduce pain and symptoms Improve mobility and daily function Maintain independence Slow or prevent worsening of symptoms
