Worry And Anxiety Group Counseling Plan (Grades 3-5)

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This no-prep worry and anxiety small group curriculum includes lessons and activities to help kids better understand their anxiety and develop positive ways to cope with the worrie s they have. Students will understand what makes them anxious, and how their anxieties affect their brains and bodies. This will help them begin to have more control over their feelings and to be able to use coping skills like flipping negative thoughts, focusing on what they can control and more. Bundle & Save: This resource is part of a No-Prep Small Group Counseling Bundle and the Worry & Anxiety Activities Bundle! __________________________________________________________ WHAT’S INCLUDED: The Following 6 Sessions: Session 1 - How Anxiety Happens Session 2 - What We Worry About Session 3 - Flipping Negative Thoughts Session 4 - Recognizing My Anxiety Session 5 - Coping With Worries Session 6 - What Is In My Control Each Session Includes: Objectives Discussion points Activity directions/materials 2 Bonus Activities: "Grounding Strategies Spinner” "Worry & Anxiety Roll And Respond” 2 Assessments For Data Collection: A self-assessment to be completed by the child An assessment to be completed by teachers/families Family Communication Forms: A permission form A follow up note for each lesson to let families know which topics were covered and encourage further conversation at home These family communication forms are provided in an editable format (this is in PowerPoint, so you must have PPT to access the editable version). For more information, please see the preview. __________________________________________________________ Ideas For Use: Worry and anxiety lessons or small groups With students who face persistent worry and anxiety With students who could benefit from learning strategies to better manage their feelings of worry and anxiety __________________________________________________________ Want access to the entire Counselor Chelsey Resource Library? Check out The Counseling Resource Hub! It includes over 300 resources, and so much more! __________________________________________________________ Want to purchase this resource on Teachers Pay Teachers? Find it here! Show more