Milled from our wonderful wrinkled peas, this flour has a distinctively grassy and nutty flavour. The especially high levels of resistant starch in wrinkled peas provide excellent nourishment for our gut flora. Wrinkled peas are mostly grown for freezing but if not harvested in time they go to waste. Not these ones! This light green flour has a delicate flavour and works well in sweet and savoury baking, just like our Yellow and Green Pea Flours. Try it in batters, fritters, pancakes, bhajis, dhosas or for quick and easy soups, sauces and dips. We look forward to hearing how you've cooked yours! Grown at Great Glemham Farms in Suffolk's Alde Valley. Recipes for Pulse & Quinoa Flours Green Pea Dhal Bread More Recipes Fava Bean and Green Pea FlatbreadsCourgette, Pea and Mint FrittersGreen Pea Popovers (Mini Yorkshire Puddings)Simple but Delicious Pulse PancakesBrowse all our recipes for pulse & quinoa flours Complete Product Details Cooking Ingredients Nutrition More Wrinkled Pea Flour is great for sweet and savoury cooking and baking. Cooking instructions Use alone, like a gram or corn flour, or mixed with other flours. Leave batters and doughs to rest for at least an hour for best results. Try toasting before use for a nuttier flavour. Ingredients Wrinkled Peas Allergy information May contain gluten Typical values Per 100g Energy 1413kJ (334kcal) Fat 1.4g of which saturates 0.3g Carbohydrate 54.0g of which sugars 3.1g Fibre 10.3g Protein 21.1g Salt 0g Suitable for vegans and vegetarians Naturally high protein and high fibre No artificial ingredients GM free
