Providing soothing relief for painful, aching wrists, the multipurpose Vive wrist ice wrap covers the entire wrist area for optimal relief. With customizable compression and a removable gel pack for icy coolness or soothing heat, the wrist ice wrap relieves pain, swelling, stiffness and inflammation due to arthritis, carpal tunnel, sprains, strains and other injuries. The wrist wrap is constructed with a soft, latex-free neoprene blend with an interior pocket for securing the leakproof Arctic Flex gel pack. Uniquely designed to work on the left or right wrist as needed, the flexible wrist wrap adjusts to fit wrist circumferences up to 9” with a strong fastener to prevent slipping or bunching during daily activities. FEATURES Pain-Relieving Wrist SupportIdeal for soothing pain due to arthritis, carpal tunnel, sprains, strains and repetitive motion injury, the Vive wrist ice wrap provides complete coverage of the wrist for optimal relief. Combining adjustable compression with therapeutic hot or ice therapy, the wrist wrap effectively reduces pain, inflammation and swelling while leaving the fingers and hand free to complete everyday tasks. Soothing Heat Or Ice TherapyFlexible when frozen, the Arctic Flex gel pack provides cooling relief to painful wrists by securely wrapping around the entire area. The leakproof gel pack features three chambers to ensure the gel remains evenly distributed throughout the wrap. The Arctic Flex gel pack is reusable and can be gently heated for soothing pain relief. Versatile Compression WrapProviding therapeutic compression, the Vive wrist ice wrap is adjustable to fit wrist circumferences up to 9”. With a comfortably large thumb opening, the wrist wrap is reversible for use on the left or wrist as needed. Soft Neoprene BlendConstructed with a soft, latex-free neoprene blend, the wrist ice wrap is machine washable for easy cleaning. The soft ice wrap also features a strong fastener material for a comfortable, nonslip fit. GENERAL SPECIFICATIONS What’s Included: Vive Wrist Ice Wrap Arctic Flex gel pack Color(s): Gray and light blue 306c Size(s): one size Product Dimensions: Wrist wrap: 17.13” by 4.73” Thumb opening: 1.3” in diameter Arctic Flex gel pack: 11.42” by 3.66” Gel pack weight: 0.42lbs Product Weight: 0.52lbs Material(s): Neopren Nylon polyester Spandex Inside: Ice pack Latex free Care: Remove gel pack. machine wash with like colors, air dry. Uses: For relieving pain, swelling, inflammation and stiffness in the wrist due to arthritis, carpal tunnel, sprains, strains, repetitive motion injuries and more. Care Instructions: Remove the Arctic Flex gel pack before cleaning Machine wash the wrist ice wrap in cold water with a mild detergent Allow to air dry completely before use How to Use for Cold Therapy: Place the Arctic Flex ice wrap pack flat in the freezer for a minimum of two hours Remove from the freezer and secure it in the interior pocket of the wrist wrap Apply to the area to be treated WARNING: Treatment time should not exceed 20 minutes How to Use for Heat Therapy: Place the gel pack in the microwave on a paper towel or paper plate Heat on full power for 5 seconds Remove the gel pack carefully from the microwave and knead to distribute heat evenly Check for the desired temperature To reheat, place the gel pack back in the microwave for 5-second intervals until the desired temperature is reached Place the heated gel pack in the interior pocket IMPORTANT: While heating, watch the gel pack carefully. If it starts to expand, stop heating immediately PRODUCT SPECIFICATIONS Gel pack can be cooled or heated Velcro pocket to keep gel pack in. Removable gel pack 2 separator lines on the gel pack to keep gel from collection at the bottom. Velcro strap to secure 1.30” thumb hole allows to keep in place while wearing. Can be worn while being active For use with Carpal Tunnel Pain Rheumatoid Arthritis Tendonitis Injuries Swelling Bruises Sprains Covers full wrist