Has 13 Preset programs + 5 HRC Programs (55%, 65%, 75%, 85% and manual) + 4 User programs + Watts program + Body Fat Calculator Recovery Mode for 'cooling-down' function Shows time, speed, distance, calories and pulseKey Features Tension: Computerised tension Computer: Large LCD display Programs Flywheel: 7kg Heavy Duty Magnetic resistance flywheel Pedals: Large footplates to secure footing during exercise Handlebar: Fixed Includes power supply Pulse sensors 36cm stride motion Optional Accessories:Lifespan Crosstrainer CoverSpecifications Assembly Required: This product comes partially assembled in a box with assembly instructions included. Frame: Tubular steel Occupancy size: 131cm x 62cm x 160cm (L x W x H) Maximum user weight: 130kg Maximum user height: 200cm (150cm minimum) Packaging size: 116cm x 44cm x 59cm (L x W x H) Gross weight: 50.5kg Net weight: 44.9kg