About this product The XM-9153 combines a full power rack with dual 220 lb (99.8 kg) weight stacks — 440 lb (199.6 kg) total. The lat pulldown runs at a 1:1 pulley ratio, the low row at 2:1, with cable travel of 103 in (261.6 cm) and 51.5 in (130.8 cm). Pulleys are premium aluminum; the frame is 3 × 3 in, 11-gauge steel with a matte black baked-on powder-coat finish. J-cups, flip-down safeties, and front foot extensions are included. Assembled, the unit measures 91 × 55 × 101 in and weighs 1,345 lb (610.1 kg). It ships by LTL freight within 1 business day. The mainframe carries a lifetime warranty; wearables are covered for 2 years. What's included Power rack with 3" x 3" 11-gauge steel mainframe Dual 220-pound weight stacks Two trolleys with pulley systems Eight stainless-steel weight storage posts Stainless-steel low row footplate Flip-down safeties J-cups Front foot extensions Arched multi-grip pull-up bar 1.25" diameter straight pull-up bar Aluminum curl bar Aluminum lat bar Aluminum straight bar Aluminum V-bar Chinning triangle Padded leg cuffs Two single handles Tricep rope Landmine attachment Aluminum pulleys Features Dual 220 lb (99.8 kg) weight stacks — 440 lb (199.6 kg) total 1:1 lat pulldown and 2:1 low row pulley ratios 91 × 55 × 101 in assembled; 101 in (256.5 cm) overall height Cable travel: 103 in (261.6 cm) lat pull, 51.5 in (130.8 cm) low row 1,345 lb (610.1 kg) machine weight, 3 × 3 in 11-gauge steel frame Lifetime mainframe warranty, 2 years on wearables Best for Lifters who want a power rack and cable station in one 91 × 55 in footprint Buyers who want 1:1 lat pulldown resistance with 103 in (261.6 cm) of cable travel for full-range pulls Rooms with clearance for a 101 in (256.5 cm) tall, 1,345 lb (610.1 kg) machine