The Food Connection: The Right Food at the Right Time by Sam Graci

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Hardcover with DJ in Good (G) condition. Light wear Shows you: how to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities; how to jump start your health with the seven-day 'World's Best Diet'; the 17 bioenergetic foods to eat daily; how food affects your mood at breakfast, lunch and dinner; and, more. Show more