Build a better body with our premium Xpeed 45cm Medium Density Foam Roller which is designed to optimise performance and improve general health. Foam rolling allows you to experience the benefits of self myofascial release (SMR), which include helping relieve muscle tightness, reduce muscle soreness, decrease inflammation, prevent injury and increase range of motion.Our foam rollers are simple in design which makes them strong, durable and practical. Featuring a medium density EPP Foam surface to help stimulate blood flow and assist with self massage, this is a must have training tool for the professional athlete right through to the weekend warrior. This 30cm roller also includes a mini medium density roller. Build A Better Body with Xpeed.Benefits:- Relieve tight muscles- Reduce soreness & stress- Reduce inflammation- Increase blood flow and circulation- Increase range of motion- Additional uses for yoga and pilates- Use for pre-habilitation - Improve sport performanceColours: - Blue / Confetti / GreenFeatures:- Medium density - EPP foam for unmatched durability
