If you workout a lot and are often left with a sore and tired body, our massage ball can sort you out. A few minutes is all you need to a healthier and pain free body. This self-massage tool also limits the time you'll need to see a masseuse - you'll save money and time. Here's what it will do for you: De-activate trigger points and provide myofascial release and scar tissue breakdown Fix muscle imbalances and increase blood flow to promote the healing process Increase range of motion and mobility before and after exercise Improve performance with pain-free fluid movement Increase range of motion during warm-up (reduce the chance of injury) Far cheaper than regular massage treatments Fast and easy to use Use it anywhere (throw it in your training bag) Ideal for the following: Glutes Spinal muscles Rotator cuff IT band Quads Hamstrings Calves Foot arches Product detail: Firm rubber lacrosse ball 6cm diameter
