Yellow Split Peas

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What Is Yellow Split Peas? Field Peas are a variety of yellow or green peas grown specifically for drying. These "peas" are hulled and then split in half along their natural seam, which encourages faster cooking and eliminates the need to pre-soak. Split peas are high in protein and fibre, and low in fat and they turn very creamy when cooked through. Split peas, are good sources of fibre and protein, also containing high amounts of calcium and vitamins A and B. Why Should I Get Yellow Split Peas ? Yellow Split Peas have a natural mild sweetness and a nutty, earthy taste which is milder than that of the green split peas. They provide a good source of fibre and vitamins including B1, B2, B3, K & Folate and minerals including iron, potassium, copper, manganese & zinc. Split peas can be used to thicken soups and stews, and they make a tasty soup in their own right. They can also be used to make a version of hummus, substituting the split peas for chickpeas. Or try making pea and ham soup, chunky vegetable broth or add them to a vegetable lasagne or moussaka. Suitable for Vegetarian and Vegan Diets Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Yellow Split Peas ? Ingredients: Yellow Split Peas Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of Origin: Canada / USA Nutritional Information Typical Values Per 100g Energy (kcals) 364 Energy (kj) 1521 Protein 23.12g Fat 3.89g - Of Which Saturates 0.408g Carbohydrates 61.63g - Of Which Sugars 3.14g Salt 0.013g Fibre 22.2g Show more