The YNR Boxing Punch Bag Ceiling Hook Mount is a heavy-duty steel hanging bracket designed for suspending compatible boxing and martial-arts training bags from a structurally suitable overhead support. The range includes six model variants, with D-shackle and fixing components supplied according to the current product information.Because a moving punch bag generates dynamic forces as well as static weight, correct installation into an appropriate structural substrate is essential.Key Features Steel construction: robust mounting bracket for compatible training bags. Powder-coated finish: protective surface treatment stated in the product data. D-shackle: attachment point for compatible bag hardware. Fixings included: screws and plugs supplied according to the listing. Six model options: No. 1 through No. 6. Installation GuidanceSelect a model appropriate to your setup and mount only to a structure capable of handling the full dynamic load. The included fixings may not be suitable for every ceiling material; use substrate-appropriate hardware where necessary or consult a competent installer.SafetyInspect the bracket, shackle, fixings and surrounding structure regularly. Stop use immediately if anything loosens, bends or cracks. Never mount a heavy bag to plasterboard or another non-structural surface without suitable structural support.