Comprehensive Yoga Block Manual

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Elevate your yoga practice with the Comprehensive Yoga Block Manual, a premium guide designed to enhance your experience on the mat. Authored by expert yoga instructor Hillary Sabb ato, this manual offers a wealth of knowledge to help you incorporate yoga blocks effectively into your routine. 46 unique postures suitable for all skill levels Expert insights from a certified yoga instructor Supports strength, flexibility, and balance Ideal for both home practice and studio settings Includes practical tips for safe block usage Perfect for beginners and advanced practitioners Compact format for easy reference Enhances your overall yoga experience This manual is perfect for anyone looking to deepen their yoga practice. Simply follow the detailed instructions for each posture to maximize your use of yoga blocks and improve your technique.Product details:Softcover format, 120 pages, dimensions: 8.5 x 11 inches. Show more