Why a book private session ? Convenience Book a private class for a time that suits your lifestyle and your availability. These can be booked in the privacy of your own home or in studio when available. New to yoga Most of the time settling the mind is the hardest part of a yoga class. If you're new to yoga and hesitant to go to a packed studio book a private to learn and familiarize yourself with the foundations of asana, acquire a knowledge of form, function and confidence to go into the studio with a calm mind ready to experience the high energy and all the love of the yoga community. Specific goals The class can be dynamic and focused on strengthening postures, inversions & arm balances or it can be a static, slower flow with an emphasis on mobility and flexibility. *packages expire after 6 months*
