Whether you're a seasoned practitioner or new to yoga, CCP's Yoga classes at Tollers Community Centre offer a welcoming community for all levels. Led by your experienced instructor Simone, each session focuses on supporting your mental and physical wellbeing using movement, breath and sound. Helping to build your confidence through the sessions to challenge and develop us mentally and physically building strength, mindfulness and stability. Each session costs £5 to help us expand the classes to the wider community and to secure your spot. One class booking per person / per week. This enables us to reach the largest proportion of our community, and match our funding requirements. We are really excited to announce we are continuing our Yoga programme into 2025 with Sim from I Am Soulfull We offer 2 different styles of Yoga class to accommodate everyone's journey with Yoga Each week we will rotate through using blocks, straps and small weights - all completely optional - adding focus, depth and strength to our practice. Monday Evening 6:30 - 7:30pm Creative Vinyasa Flow Some experience of Yoga - Suitable for those with full mobility Tuesday Evening 6:00 - 7:00pm Slow Flow No experience necessary - Suitable for those needing a slower flow/more support/less mobile. Some photos and videos will be taken during our sessions, these will be used for marketing and promotional purposes for the classes. Tuesday Evening 6:00 - 7:00pm Slow Flow No experience necessary - Suitable for those needing a slower flow/more support/less mobile. Some photos and videos will be taken during our sessions, these will be used for marketing and promotional purposes for the classes.
