Yoga: Mastering the Basics

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This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequence s and has 420 photographs.ASIN: 089389155XVSKU: 31UF1U001GAS_nsCondition: GoodAuthor/Artist:Anderson, Sandra|Sovik, RolfBinding: PaperbackNote: Any images shown are stock photographs and product may differ from what is shown. Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Show more